£32.00
Action Heroes Liquid is the purest omega-3 for kids you can buy. Cellular support for growing bodies, with 470mg of DHA and 94mg EPA. That’s the same omega-3 as a tin of sardines for about a tenner a month. IFOS certified, with no nasties, and no fishy taste. Naturally flavoured with Sicilian lemon to win over even the fussiest food critics. Each bottle comes with a syringe to make dosing doable. It’s a no-brainer for big thinkers.
What you need to know
Omega-3s are essential fatty acids which are building blocks for the cells in your child’s brain and body. DHA is especially important for kids, making up around 40% of the omega-3s in grey matter helping to build the structure of the brain as it grows. Action Heroes has 470mg of DHA per serving, making it the most powerful liquid fish oil for kids you’ll find. Certified sustainable, pure, and fresh. Lightly lemon-flavoured, kids do take it, plus it’s easy to hide in cold food and drinks.
How much?
There isn’t any official clinical dosing guidance for children yet, but the research is growing. Dr Rachel Gow, a nutritional neuroscientist, has been researching omega-3 supplementation in children with ADHD for over a decade. Her research shows positive effects with daily doses of between 500–1000mg of combined EPA and DHA.
From our experience with our kids and countless customer reviews, the health benefits of taking 0.5ml from 6 months to a year and then 1ml from 1 year onwards are incredible.
£32.00